Call (339) 970-8969 to schedule a session

Telehealth Couples Intensives in New Hampshire, Maine & Nationwide

Reset Expectations & Build a Real Connection

Couples we work with are tired of dealing with the same old hamster wheel of arguments. At Courageous Steps Counseling, we like to spill the real tea, so you can ditch drama, reset expectations, and build real connection. All couples are welcome, but if you, your partner, or both of you identify as neurodivergent, this is one of our specialties.

Ready To Get Started?

Connect Via Email

Shoot us a quick email and let us know what’s on your mind. We’re here to listen without judgment, and together, we can craft a personalized plan to get you back on track.

Let’s Talk!

We’ll reach out in 24 business hours and talk about what’s going on in your life. Get ready to have a real conversation!

Book Your Session

You’ve taken the first step by reaching out, and now it’s time to lock it in! Let’s book your first session. Get ready to rewrite your story!

Relationship Rehab,
Without the Boring

We’re Not Your Average Couples Counselors

Relationships suck, huh? Nah. If you’re feeling stuck in a loop of fights, feeling disconnected, or just plain lost, therapy might be your secret weapon. Whether you’re dealing with communication breakdowns, navigating different love languages, or just plain feeling disconnected, we’ve got your back.

Ever felt like you and your partner are from different planets? Therapy can help you translate alien-speak into something understandable. We’ll help you decipher those cryptic messages, find common ground, and build a language of love that you both speak fluently.

Feeling disconnected? That feeling can be the worst when you’re in a partnership. The good new is, therapy can help you reignite the spark. We’ll explore what intimacy means to both of you, overcome barriers, and create a deeper connection that’s hotter than a summer fling. Yes!

Fighting is normal, but it doesn’t have to be destructive. Seriously, nobody wants to deal with that. Our couples intensives can teach you how to “fight fair,” find compromises, and emerge from disagreements stronger than ever. You’ll learn to turn battles into bonding experiences.

Neurodiversity is a spectrum, and relationships between neurodivergent and neurotypical partners can be complex. At Courageous Steps Counseling, we can help you understand each other’s unique perspectives, celebrate differences, and find ways to bridge the gap.

Your relationship is like a house (a really big one). It needs a strong foundation to weather any storm. Therapy can help you build that solid base by strengthening communication, trust and respect — and in finding win-win solutions and creating a partnership where both of you feel heard and valued.
Tired of thinking that the future looks bleak, that you’ll have to start over — again? The truth is, a relationship is a legacy you’re building together. Couples intensives can help you create a strong, loving foundation for your future. We’ll help you set goals, overcome challenges, and build a relationship that stands the test of time.

We’ve found the quickest way for a couple to make progress on their goals is to do an intensive day, rather than 50 minute sessions weekly for months. You will be amazed what can be accomplished in a short amount of time. It is a financial investment that pays off for years to come.

Welcome to Couples Therapy that Actually Works

Ready to get real, talk about stuff, and find your way back to each other? Don’t let another day go by. Let’s do this.

Questions? We’ve
Got Answers

What if my partner doesn’t want to go to therapy?

Sigh… We’ve heard this one before. Sometimes, one partner is more eager than the other. It’s totally understandable. Feel free to reach out and do a consultation with us yourself. We can give you ideas on how to talk to and encourage your partner.

Is couples therapy really necessary?

Not always, but it can help. Therapy is like relationship insurance. It helps prevent small problems from becoming big blowouts. But with our couples intensives we take therapy to the next level. Basically, it’s a chance to level up your love game and create an even stronger bond.

We’re both neurodivergent. Will therapy still help?

Absolutely! We specialize in working with neurodivergent couples. We’ll create a safe space where you can be yourselves and learn strategies to navigate your unique challenges — and we’ll try to make it fun!

What Can I Expect?

Hours 1-2: We do a deep dive into each partner’s family of origin, and how this impacts current styles of relating.

Hours 3-4: We get painstakingly specific into your current interactions with your partner, identifying how the learned style of relating is showing up in present day.

Hours 5-6: We will get into concrete interventions and tools to use after you leave the intensive with a clear direction on your next steps for lasting change.

Get Real. Get Results. Get Rocking.

Therapy doesn’t have to be boring. It has to be effective. Take that first, courageous step today to ignite the positive change you’re looking for.