Call (339) 970-8969 to schedule a session

Story Groups, Couples Intensives & Individual Therapy In New Hampshire, Maine & Nationwide

Transformative Therapy - With a Twist

Or call (339) 970-8969 to schedule a session

Welcome to Therapy That Doesn’t Suck

We get it. You’re not a one-size-fits-all kind of person. Neither are we. At Courageous Steps Counseling, we go beyond traditional therapy to unlock your true self through story groups and intensives that allow you to go deep and take real steps toward healing.

Feeling Stuck? Let’s Get You Unstuck

Life can feel frustrating when you’re stuck in a rut. You thrash around, but nothing changes. Maybe you’re tired of the same old patterns, or you’re an ex-evangelical looking for a new perspective and traditional therapy just doesn’t cut it. But what if we told you there’s another way? At Courageous Steps Counseling, we help you break free from those limitations and rewrite your story. Whether it’s relationship issues, spiritual trauma, or any life challenge, it’s time to ditch the feeling of being stuck and get you moving forward.

Tired of the Same Old
Therapy? Let’s Talk!

Unleashing Your Bad@$$ Self Starts Here

Reach Out Via Email

Ready to hit the reset button on your life? We get it, sometimes taking the first step can feel daunting. That’s why reaching out is simple! Just shoot us a quick email and let us know what’s on your mind. We’re here to listen without judgment, and together, we can craft a personalized plan to get you back on track.

We’ll Talk About It!

We’ll reach out in 24 business hours and talk about what’s going on in your life. Whether you’re interested in individual therapy, couples counseling, or finding your voice in a supportive story group, we can talk about payment options and create a plan that fits your needs. We’re here to listen and start the conversation!

Book Your Session

You’ve taken the first step by reaching out, and now it’s time to lock it in! Let’s book your first session. Get ready to rewrite your story!

Meet Elle Key

Founded by Elle Key in 2020, Courageous Steps Counseling isn’t your average therapy practice. We’re pioneers in transformative healing, helping individuals and couples break free from the past and build a brighter future.

From anxiety and relationship trouble to spiritual trauma, our innovative therapy sessions offer real guidance for your unique needs. No more therapy marathons – get tangible results in just a few hours.

The Courageous Steps Blog

Dive into self-discovery with our blog! Here, we spill the tea (minus the bitterness) on all things mental health, relationships, and rocking your life. Get ready for raw, real talk, sprinkled with a healthy dose of humor and practical tips. We’ll tackle your burning questions, debunk therapy myths, and maybe even share a killer playlist or two.

Get Real. Get Results. Get Rocking.

Therapy doesn’t have to be boring. It has to be effective. Take that first, courageous step today to ignite the positive change you’re looking for.